Published on 10th May 2023
Certified NLP Trainer. Professional Coach and Corporate Trainer.
The world is spinning all around,
I feel like I'm about to drown.
My thoughts pile up, a mountain high,
I can't climb up, no matter how hard I try.
My heart races, my hands are shaking,
The weight on my shoulders, I can't stop breaking.
Tasks seem endless, time ticks away,
I can't keep up, I'm losing my way.
The noise is deafening, my mind is numb,
I can't concentrate, my focus succumbs.
I try to breathe and calm my mind,
But the chaos inside, I can't unwind.
The weight of the world on my chest,
I'm trying my best, but failing the test.
Overwhelmed by this insurmountable load,
I cry out for help, my soul corrodes.
But deep within, a spark remains,
The strength to fight, to break the chains.
So I'll take a step, and then another,
Until I conquer this endless clutter.
Overwhelmed, but never defeated,
With resilience and courage, I'll keep repeated.
The key to a happy and healthy life is to protect your mental health. Take care of your mind, and your mind will take care of you.